FocusFit

Let's set your baseline to calculate safe starting weights.

FocusFit

Ready to lift

Select Workout Mode

{{ currentExerciseIndex + 1 }}/{{ workoutPlan.length }}
SET {{ s }}

{{ currentExercise.name }}

TARGET: {{ currentExercise.targetSets }} SETS × {{ currentExercise.targetRepsText }}
{{ currentExercise.settingsKeys[0] }}

Last Session: {{ ghostText }}

Workout Complete

Session logged and saved to history.

Exercises

{{ workoutPlan.length }}

Volume

{{ (totalVolume / 1000).toFixed(1) }}k